LOVE YOUR GUTS
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Print| Dates: | October 14, 2026 |
|---|---|
| Meets: | W from 6:30 PM to 8 PM |
| Hours: | 1.50 |
| Location: | Riverglen Junior High |
| Instructor: | Nytashia Allbritton |
| Fee: | $26.50 Fee Breakdown |
Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in. Instructor provides cabbage, salt, gloves and fermenting weight. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom.
There are 8 openings remaining at this time.
Course Description
Discover the power of gut health in this hands-on sauerkraut workshop! Learn the basics of fermentation and create your own probiotic-rich kraut! Support digestion, immunity and wellness.
Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in.
Instructor provides cabbage, salt, gloves and fermenting weight.
Click instructor link for biography; ages 18+.