BODYPUMP HEAVY

Dates:	September 8 - October 22, 2026
Meets:	Tu and Th from 5:45 PM to 6:45 PM, 14 sessions
Hours:	14.00
Location:	Downtown Boise YMCA
Instructor:	Instructor Information
Fee:	$85.00  Fee Breakdown

PLEASE NOTE: Students will be joining an ongoing YMCA class; no refunds if student chooses not to attend after the first class. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

Course Description

This class by Les Mills uses temp-based weightlifting with traditional lifting techniques, slow moves, and long recoveries. Backed by the science of BODYPUMP™ - the world's most loved strength class for over 300 years - BODYPUMP HEAVY makes serious weightlifting simple and fun. While this class is approachable for all fitness levels, participants need the ability to move between standing and lying on back unassisted.

PLEASE NOTE: Students will be joining an ongoing YMCA class; no refunds if student chooses not to attend after the first class.

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt and ID with you!
You will need to bring ID and the program card provided every time they check into the Y for the entire session.
NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.