HATHA FLOW YOGA
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Print| Dates: | September 11 - October 23, 2026 |
|---|---|
| Meets: | F from 10 AM to 11 AM, 7 sessions |
| Hours: | 7.00 |
| Location: | Downtown Boise YMCA |
| Instructor: | Instructor Information |
| Fee: | $55.00 Fee Breakdown |
NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501. Students will be joining an ongoing class; no refunds if student chooses not to attend after the first class. Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.
There is only one opening remaining at this time.
Course Description
This class blends steady movement with gentle poses to build strength, balance, and flexibility. Move mindfully from one posture to the next, focusing on your breath and body awareness. It's a calm, beginner-friendly practice that helps reduce stress and leaves you feeling relaxed and refreshed. Open to everyone with the ability to move through seated, standing, kneeling, and reclined positions unassisted.
PLEASE NOTE: Students will be joining an ongoing YMCA class; no refunds if student chooses not to attend after the first class.
Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501
Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you!
You will need to bring ID and the program card provided every time they check into the Y for the entire session.
Students will also need to be set up with the touch free check in system and get a key card to sign in.