YOGA FOR A PAIN-FREE SPINE
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Print| Dates: | September 23, 2026 |
|---|---|
| Meets: | W from 1:15 PM to 2:15 PM |
| Hours: | 1.00 |
| Location: | Thrive Chiropractic Boise |
| Instructor: | Angela Young, DC |
| Fee: | $11.00 Fee Breakdown |
Wear exercise clothes and bring an exercise mat if you have one. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222
There are 10 openings remaining at this time.
Course Description
Improve your posture, strengthen your core, and relieve back discomfort with gentle yoga practices designed to support a healthy spine. This class combines mindful movement, stretching, and breathing techniques to increase flexibility, reduce tension, and promote lasting back health. All levels but best suited for individuals who can get on and off the floor.
Click instructor link for biography; ages 18+.