Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
LOVE YOUR GUTSSep 1626.50
LOVE YOUR GUTSOct 1426.50
WAKE-UP/TONEUPSep 2117.50
AQUA STRETCH & TONE(Full -- Waiting List Available)*Sep 9 - Oct 2675.00
AQUA FINNINGSep 8 - Oct 2268.00
OSTEO-POWERSep 9 - Oct 2675.00
PARKINSON'S STRENGTH, BALANCE & MOTIONSep 8 - Oct 2268.00
ROCK STEADY BOXING FOR PARKINSON'SSep 8 - Oct 2268.00
INTRODUCTION TO NORDIC WALKINGSep 1011.00
INTRODUCTION TO NORDIC WALKINGSep 2411.00
CROSSFITSep 8 - Oct 2285.00
ATHLETE 30Sep 10 - Oct 2232.00
CYCLESep 14 - Oct 2655.00
CYCLESep 11 - Oct 2685.00
CARDIO STEP TOGETHERSep 11 - Oct 2355.00
GROUP ACTIVE TOGETHERSep 9 - Oct 2385.00
H I I TSep 9 - Oct 2155.00
CORE FOCUS TOGETHERSep 8 - Oct 2032.00
TRX BOOTCAMPSep 8 - Oct 2283.00
STRENGTH TRAIN TOGETHERSep 10 - Oct 2255.00
LIFT LAB: STRENGTH FOUNDATIONSSep 8 - Oct 2285.00
BODYATTACK™ EXPRESS & LES MILLS CORESep 10 - Oct 2255.00
BODYCOMBAT™Sep 14 - Oct 2655.00
BODYCOMBAT™Sep 8 - Oct 2285.00
BODYCOMBAT™Sep 11 - Oct 2355.00
BODYJAM™Sep 8 - Oct 2285.00
BODYJAM™Sep 12 - Oct 2455.00
BODYPUMP & BODYPUMP HEAVYSep 9 - Oct 2685.00
BODYPUMP & BODYPUMP HEAVYSep 11 - Oct 2685.00
BODYPUMP & BODYPUMP HEAVYSep 8 - Oct 2285.00
BODYPUMP HEAVYSep 8 - Oct 2285.00
BODYPUMP®Sep 9 - Oct 2385.00
LES MILLS CORESep 8 - Oct 2032.00
LES MILLS CORESep 11 - Oct 2332.00
LES MILLS CORESep 13 - Oct 2532.00
ARTHRITIS & JOINT HEALTHSep 9 - Oct 2675.00
BOOTCAMPSep 10 - Oct 2255.00
CHAIR YOGA(Full -- Waiting List Available)*Sep 8 - Oct 2268.00
CYCLESep 9 - Oct 2685.00
HATHA FLOW YOGA(Full -- Waiting List Available)*Sep 11 - Oct 2355.00
HIGH FITNESSSep 8 - Oct 2285.00
HIGH FITNESSSep 9 - Oct 2155.00
POWER VINYASA YOGASep 14 - Oct 2655.00
POWER YOGASep 9 - Oct 2155.00
POWER YOGASep 10 - Oct 2255.00
ROOFTOP CYCLE(Full -- Waiting List Available)*Sep 13 - Oct 2555.00
SENIOR POWER HOUR CIRCUITSep 9 - Oct 2668.00
SILVERSNEAKERS® CLASSIC(Full -- Waiting List Available)*Sep 9 - Oct 2668.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Sep 2147.50
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Oct 1447.50
INTERMITTENT FASTING: REVERSE DIABETES & WEIGHT GAINSep 923.50
THE SUGAR BLUES: FEEL BETTER WITH LESS SUGARSep 1618.00
IMPROVE YOUR POSTURE TO DECREASE PAINSep 1411.00
A NON-SURGICAL APPROACH TO KNEE PAINSep 2111.00
A NON-SURGICAL APPROACH TO KNEE PAINOct 1411.00
YOGA FOR A PAIN-FREE SPINESep 911.00
YOGA FOR A PAIN-FREE SPINESep 2311.00
FIX YOUR NECK PAINOct 711.00
LOW BACK PAIN RELIEFSep 1611.00
WHY YOUR LYMPHATIC SYSTEM MATTERSSep 2323.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWERSep 2925.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWEROct 2025.00
PRACTICAL USES OF ESSENTIAL OILSOct 2120.50
HOMEOPATHY FOR PAIN RELIEFSep 1516.50
HOMEOPATHY FOR PAIN RELIEFSep 2316.50
GUT IT TOGETHERSep 3011.00
GUT IT TOGETHEROct 2111.00
THE MYTHS OF GRIEF AND BREAVEMENTOct 722.00
ADVANCE PLANNING FOR HEALTHCARE: STARTING THE DISCUSSIONOct 1518.00
WHEN HOME ISN'T ENOUGH: NAVIGATING CARE FOR AGING PARENTSSep 1622.00
AGING WITH PURPOSE: GIVING BACKSep 2916.50
AGING WITH PURPOSE: GIVING BACKOct 1916.50
DIABETES MANAGEMENT FOR YOUR DOGOct 1922.00
A, B, C, & Ds OF MEDICAREOct 516.50
A, B, C, & Ds OF MEDICARESep 1416.50

Click the course Title link for more information.

These courses may be offered at a future date. Click the course Title link for more information.